The bodyWe all want it. Gorgeous glowing skin, sheer radiance that is the envy of others. But it’s not always as easy as that. There are so many outside factors that can leave our skin feeling lacklustre, tired and grey. From climate, sun damage, stress, and age to sleep deprivation and gut health.

BUT the great news is that no matter the condition your skin is in, you can completely transform your complexion whether it’s healing sun-damaged skin, reducing wrinkles, healing acne and scars, or rejuvenating and tightening sagging skin. Just follow these five tips to help you on your skin health journey. 

Hydration, hydration, hydration

We already know water can work wonders on your skin. It helps flush out any nasty toxins from your body leaving you and your skin feeling refreshed and rejuvenated, while also tightening your skin allowing you to maintain a healthy glow.

Although results are not immediate, there are so many long-term benefits when paired with specific treatments and a daily skincare routine from improving skin tone and preventing ageing to encouraging natural healing, maintaining PH levels, and optimum gut motility, resulting in clean, clear glowing skin. 

TOP TIP: Add some delicious natural remedies to your bottles such as mint leaves, cucumber and ginger which each does so much more than simply adding a little flavour. Each has its health benefits which can aid your skin even further. 

Take your skincare routine seriously

Investing in your skincare routine is a must for healthy glowing skin. Not just when you think you need it, but all year round. Start with a basic routine, cleanse, exfoliate and moisturise, to see how your skin reacts and once you know, you can begin to add in more products and techniques suited to your skin. 

Having a go-to skincare routine doesn’t just keep your skin healthy, it also helps with mental health, when you feel good, you look good. We have recommended our favourite products for radiant skin here. 

TOP TIP: Remember to use products that align with your skin type to get the most out of your routine and keep the skin hydrated for that radiant glow. 

Take the right supplements 

In an ideal world, we would get enough natural nutrients from our diet as it is a huge factor in the health of your skin. But in such a fast-paced world, it’s not always easy to get enough, that’s why supplements are a great way to ensure you’re getting the vitamins and minerals you need for healthy glowing skin. 

There is a huge range of supplements you can take, but as with your skincare routine, taking the right supplements for the needs of your skin is an important part of getting the results you want. For example, Vitamin E increases cell signalling and hormone balance, Vitamin C promotes the production of collagen and skin function, and Vitamin D encourages the production of calcium which supports skin shedding and renewal of dead skin cells. These are just a few examples.

TOP TIP: Find out which vitamins and minerals will work best for you and your skin and try to incorporate them into your skincare routine.  Along with supplements, why not try products that include vitamins A, B and C and apply directly to your skin?

Renew and Refresh With Micro-needling

With origins in ancient Chinese acupuncture, Micro-needling has come a long way since then and is one of the fastest-growing non-surgical skin procedures, with incredible results. Also known as Collagen Induction Therapy, Micro-needling triggers your body’s natural healing response, and can help to eliminate acne scars, reduce large pores, and wrinkles while boosting the production of collagen, firming the skin, and leaving you with a fresh, youthful, glowing look. 

Micro-needling is a minimally-invasive, painless treatment. Your appointment will take up to 1.5hr as we also include a Dermalux LED light treatment and soothing face mask post procedure. Downtime is virtually nil. With the right aftercare at home, any irritation will soon subside and paired with your skincare routine, you will be on the way to achieving the gorgeous glowing skin you desire. Take a look at our Micro-needling treatments just here. 

TOP TIP: Use sun cream to protect your skin, not just after the treatment, but as a daily inclusion in your skincare routine. Remember UVA and UVB light is responsible for 90% of skin aging and your face is very sensitive to sunlight and sun damage.

Clear You Skin With A Chemical Peel

If you’re reading this, perhaps one of your biggest struggles is dull, tired skin. If so, a Chemical Peel is the perfect solution. We promise it’s not as daunting as the name suggests. It’s a non-intrusive, pain-free treatment using skin-friendly Glycolic Acid to gently remove the outer layer of skin, revealing bright, smoother, evenly toned skin. Simultaneously, boosting collagen, softening the appearance of scars and damage, leaving you with the perfect glow. 

There are many different types of peels designed for your skin. Choosing the right one entirely depends on your skin type and the problem areas you want to treat, so it’s important to ensure the treatment is tailored to you. 

If you keep up with your skincare routine at home after treatment, and use SPF to protect your skin from the sun, then voila, you will have a renewed, natural glow. 

Take a look at our Chemical Peels options here. 

TOP TIP: Be very gentle with your skin after treatment. Don’t apply too much pressure when applying products and keep the skin hydrated using your moisturiser, some Hyaluronic Acid serum for added hydration…and of course, drink lots of water. 

Now that you know all is not lost and glowing, radiant skin is within reach we’d love to chat with you. Feel free to get in touch with us to book your free 20 minute consultation and let’s find what works best for you. 

content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.